Wellness at Work

Your Wellness Event Planner

We provide a variety of wellness services to align the mind, body and soul for next your event or function

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Renew the Mind

Rid the mind of worry, stress and lack of confidence. Find you inner strength and face fears

  • Yoga
  • Mindfulness
  • Sound Bowls
  • Tuning Forks
  • Meditation

Energize the Body

Care for your body through healthy eating, movement and toxic free personal care

  • Cooking Demos
  • Herbal Workshops
  • Massage
  • Actupuncture
  • Mobility Strengthening

Bring Joy to the Soul

Address emotions and limiting beliefs to consistently take action on their wellness

  • Role Play Empowerment
  • Journaling
  • Breathing Workshops
  • Moving Past Trauma
  • Mindset Workshop


We Bring Your Vision to Life

We offer one off services or full event planning

We specialize in community outreach, corporate events, personal celebrations and retreats


Click the button to schedule a free brain storm session for your next event

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Free Consultation

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Contact

NYC and Tri State Area

518.650.1045

info@exudingwellnesscom

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